Showing posts with label Oprah. Show all posts
Showing posts with label Oprah. Show all posts

Friday, January 2, 2009

New Year - New Intentions

My good friend, Emma, a holistic life coach, has told me that she has big plans for 2009. Her New Year “Intention” (she prefers that term to “Resolution”) is simplification. I, too, would like to adopt this in my life. In fact, she and I have pledged to help each other through this process of whittling back the things that clutter our lives – both physically and emotionally.

I would also like to add one more Intention to my New Year’s plan and that is to follow the list of 20 things that “Oprah Knows For Sure”. Please understand that I am NOT an “Opraholic” but I do find a couple of gems now and then in her magazine. This list of 20 things she knows for sure was on page 284 of the November, 2008, publication of “O” Magazine. Her insights are brilliant and I will be posting these to my bathroom mirror for me to read every morning. They are as follows:
  1. What you put out comes back all the time, no matter what.
  2. You define your own life. Don’t let other people write your script.
  3. Whatever someone did to you in the past has no power over the present. Only YOU give it power.
  4. When people show you who they are, believe them the first time. (This was a lesson Oprah learned from the great Maya Angelou)
  5. Worrying is wasted time. Use the same energy for doing something about whatever worries you.
  6. What you believe has more power than what you dream or wish or hope for. You become what you believe.
  7. If the only prayer you say is “thank you”, that will be enough. (This is from the German theologian and humanist Meister Eckhart)
  8. The happiness you feel is in direct proportion to the love you give.
  9. Failure is a signpost to turn you in another direction.
  10. If you make a choice that goes against what everyone else thinks, the world will not fall apart.
  11. Trust your instincts. Intuition doesn’t lie.
  12. Love yourself and then learn to extend that love to others in every encounter.
  13. Let passion drive your profession.
  14. Find a way to get paid for doing what you love. Then every paycheck will be a bonus.
  15. Love doesn’t hurt. It feels really good.
  16. Every day brings a chance to start over.
  17. Being a mother is the hardest job on earth. Women everywhere must declare it so.
  18. Doubt means don’t. Don’t move. Don’t answer. Don’t rush forward.
  19. When you don’t know what to do, get still. The answer will come.
  20. “Trouble don’t last always.” (A line from a Negro spiritual).

I want to thank Oprah Winfrey for her beautiful insights and for giving me a roadmap to how I hope to live my life in 2009. I hope this is helpful for you, too.

Welcome to 2009. May it be sweeter than ever!

Friday, December 26, 2008

2008 Lists - Part II

On this, the day after Christmas, I want to now, take a moment to celebrate the good things that happened in 2008. On Tuesday we covered the year’s “eye-rollers”. Today, let’s review some of the “Sweet Spots” from 2008. Again, I also invite you to contribute your own comments below. I am certain I have missed some good ones…..but these are my favorites:


  1. A toast! Red wine is good for you!

  2. Shiba Inu Puppy Cam – in a year of hardship and crisis, leave it to puppies to make us smile! All the cuteness of fuzzy puppies - no housetraining required! I have been watching this website for a couple of months and now the puppies, Autumn, Ayumi, Amaya, Aki, Akoni, and Ando are just about ready to go to their new homes! Tooooo cute!

  3. Heartwarming story of “Annie” the Golden Retriever in Minnesota

  4. Great news for frugal fashionistas: Michelle Obama shops at J Crew!!

  5. Oprah decides to “be healthy”amen! Maybe this will take some pressure off the rest of American women. Happiness and health is not necessarily tied to a certain body size or shape!

  6. Saturday Night Live’s lighthearted stabs at the 2008 election

  7. Lin Hao, the nine year old “class leader” who saved many of his classmates from the rubble of his fallen school building following the Chinese earthquake. He was honored by the Chinese government with a place of honor next to Yao Ming,a Chinese basektball player, during the opening ceremonies of the Beijing Olympics

  8. Michael Phelps historic Olympic medal wins – notice this is #8??

  9. Heroes in uniform – this includes U.S. Armed Forces, police, firemen and women, doctors, nurses, and even Boy Scouts, especially those who endured the Little Sioux tornado

  10. Singularly the most moving event for me in 2008: Barack Obama Speaks to 80,000 in Chicago's Grant Park on Election Night– Part 1 and Part 2 . I am especially moved at how the crowd silently listens and a nation is inspired.

I hope you enjoyed my lists of "Dips" and "Sweet Spots" for 2008. I hope you all are enjoying a wonderful holiday season! Talk to you on Tuesday!

Tuesday, December 9, 2008

How Martha Stewart Taught Me A Lesson

I am writing this blog for a couple of reasons: one, to reinforce to my loved ones that I DO cook but prefer not to and, two, to remind myself to recognize my strengths and weaknesses and to remember my limitations this holiday.

I have been known to succumb to the hypnotic presentations of the happy home-maker and reformed tax evader, Martha Stewart. She may have fallen for some bad advice from her accountant but that woman makes holiday preparation look like mere child’s play.

A few years back, I had called in sick to work. In my weakened state, I lay on the couch, surrounded by half-drank mugs of tea, dry toast and Kleenex boxes but managed to find the strength to channel-surf my way to an Oprah episode. Martha Stewart, her guest, was preparing to make “home-made white hot chocolate and marshmallows”. Now….to me, “home-made” hot chocolate comes from an envelope pouch and why-on-Earth-anyone would-want-to-make-marshmallows-instead-of-picking-up-the-99-cents-per-bag-kind is completely beyond me.

“You actually make marshmallows?” asked Oprah. “Don’t they just grow in the wild or something?”

But it was Martha Stewart…and I have been known to be a bit of an over-achiever.

The beautifully hand-made white hot chocolate (white, as in the kind of chocolate, not the temperature at which it is served) was garnished with a beautiful hand cut marshmallow in the shape of a star. The presentation was lovely. This became my new holiday mission: to prepare the best-ever hot chocolate and home-made marshmallows and serve it to my amazed family at the big Christmas dinner and serve it up like Martha Stewart would….like it was no effort at all. They would gasp and leap out of their chairs to pat me on the back and laud my culinary masterpiece.

A few days later, I obtained the recipe from Oprah’s website and planned my grocery store excursion. My odd assortment of ingredients that I purchased must have cost me somewhere in the area of $10 - $12, only slightly more than what I would have paid for a 10.5 oz. bag of “Campfire®” Marshmallows. But the impression these delights would make would be worth the effort!

December 23…two days before the big Christmas “festivus” and I set to work on making the marshmallows. Did you know that when you make candy and boil it, you must use a candy thermometer (another item I needed to purchase for this recipe) and you have to be VERY careful at what temperature your concoction reaches? This recipe called for 244 - 248 degrees. Not 243 degrees…not 249 degrees. Do you know what that is called? The “firm ball” stage. There is also a “hard ball stage” and a “hard crack” stage. Okay, that makes me laugh a little.

Anyway…the procedure was quite complicated but in the end, the mixture slightly resembled the appearance of actual marshmallows….but a little more grey (that should have been my first sign!). I poured the mix into the pan and dusted it with powdered sugar and waited for it to set overnight.

The next day, Christmas Eve, I took my new star-shaped cookie cutters (also newly purchased, along with the candy thermometer, now bringing my marshmallow escapade to somewhere close to $15-$20) and pressed it into the, now hardened, marshmallow mixture. And by hardened…I mean one rock-solid mass of marshmallow-resembling putty. It was as if Martha Stewart was mocking me. She was laughing and pointing from the bottom of the pan, crying out to me: “What EVER made you think you could match my skills in the kitchen! You fool! You FOOL!!!!” (cue the Martha Stewart evil laugh).

No matter how hard I pressed that cookie cutter into the pan of marshmallows…or, rather…tile grout….it wouldn’t budge. It would not cut the mixture. Not to be outsmarted by marshmallows, I unleashed the steak knives on ‘em.

Christmas Day arrived and the family was gathered around my table. After finishing the perfectly prepared holiday meal, I presented the family with mugs of the Hot White Chocolate (this recipe was much easier to execute and reached a higher level of success). On a separate platter, as a condiment to the hot chocolate, were grey pieces of “art” more closely resembling white landscaping rock than star-shaped marshmallows.

The family was stunned. They were all silent for a moment before they burst into laughter. Confused as to what to do with the landscaping rock, I performed a visual demonstration: “First,” I said, “You take the mug of White Hot Chocolate – a recipe I got from Oprah and Martha Stewart – and then you top it with a couple of my HOME MADE MARSHMALLOWS!” I dropped them into the mug and stirred it around. I drank it and made an “Mmmmmm!” sound just to reinforce to them that it was safe to consume.

“You make marshmallows??” someone asked. “Don’t they just grow in the wild or something?” Hmmm….seems I have heard this line before…..

They looked awful….but they tasted like marshmallows, just extra firm. An expensive and time consuming lesson to learn from my buddy, Martha. Next time I want marshmallows in my hot chocolate, I will buy a bag of ‘em from the neighborhood grocery.

So the moral of the story?

Know your limitations. If you can cook…cook. If you can’t…cook with cash. And if you try and fail, laugh at yourself and drink hot chocolate anyway.